Enhance Your Wellbeing

Our bodies are a messenger, therefore, it’s important that we pay attention to the message or warning signs.  Ignoring the messenger only sets you up for worsening dis-ease.  Lisa applies a more holistic approach to healing through yoga, massage and digestive health.   Yoga helps to create body awareness through movement and meditation.  Massage can relieve physical pain or dysfunction, however there are times when digestive health or emotional wellbeing can be the cause of physical pain.

Yoga

MASSAGE THERAPY

Yoga

YOGA

NUTRITION

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