Fall Movement Classes

Fall Movement Classes

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As the seasons shift and we move into Fall, it’s a beautiful time to slow down, reconnect, and prepare the body for the changes ahead.

Join me for two movement classes designed to create a body that feels both strong and at ease:

Monday Morning 9-10  — Fusion Class

A gentle yet strengthening combination of Yoga + Low Pressure Fitness. We’ll work with breath, mobility, stability, and whole-body connection to create a sense of strength without tension.

Tuesday Evening 5:30-6:20 — Low Pressure Fitness

We’ll explore structural restrictions and areas of tension that may be limiting ease and movement. Through breath and mindful movement, we’ll create more space, flow, and freedom throughout the body.

🍂 Whether you’re looking to build strength, move with greater ease, or simply reconnect with your body, these classes offer a supportive way to transition into the Fall season.

Come move, breathe, and create space for the season ahead.

1200 Sawmill Road

Philipsburg, MT

406/600-7267

https://www.renewellnessmt.com/