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Join date: Oct 7, 2021
Posts (5)
Mar 3, 2025 ∙ 1 min
Spring Cleaning of our Internal House
As the days get longer and the temperature rises, we often feel the urge to do a little spring cleaning in our homes. But what about our...
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Feb 4, 2025 ∙ 3 min
February - Love, the Heart and Vagus Nerve
The month of February brings about the emotion of LOVE bought about by the heart. This newsletter will look at both the emotion of love...
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Jun 7, 2024 ∙ 2 min
Aaaaahhhh Summer - how to stay nourished
Aaaaahhhhhhh SUMMER TIME As warmer weather approaches it’s important that we know how to take care of ourselves, especially our liver and...
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Lisa Stavrakas
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